How to become friends in the next life and that how it affects health and well-being

As the International Friendship Day is approved, it is important to friendship in all ages and stages of life. However, naturally, in the passage of time, to create friendship with the passage of time, the lack of trust can be hard.

For the older breed, if friendliness is not taken, it can be a separate time. However, we talked to experts that describe the importance of friendship of all ages, which can have health and full-type relationship.

How does the friendship affect the old breed?

Jenny LIPPPATION, the Chairman of the Strategic Program in England team says friendship is very important for all the generation. “There is a lot of evidence that contains social relationships is very useful for your mental and physical health.”

A senior leader and senior leader and high-level leader at Birmingham City University and the impact of friendship for the old generation is very large. “I think one is one of the first things that my friends keep against the force and less.” “We will listened to friendship and due to real positive chemicals,” he said.

“Friendship and communication can also also bring the purpose of the target, which we know that are required to commemorate the low morals in the next life is required to slowly to slowly.”

The friends added: Friends also reduce pressure and strengthen the states. “They are also associated with increasing physical activity and memory.”

Especially for older people, go out of the house and go around home if you are as useful as balance and movement as you like things. “

It’s lacking friendship?

The lack of fellows can only cause only, and where you don’t have a good social relationship, which makes the most mental and physical health problems.

“Old people are only 25% of the dupitative.” It can help the psychological discomfort, the selfishness and then can lead to anxiety, anxiety and stress.

“We also know that separation of education can be relevant to the loss of goals, which is associated with the lowest mood in which this is the group and is currently the country.”

How old breed can make friendship and protect?

“There is a significant moment in a time that means losing friendship.” “For example, you may try and work often, or part of the heart, it’s part of the heart. So you already have a friend, or in person.

“Finding hobbies that you are a new good way to meet new people,” he said.

“There are also places in the community, where it really has a good idea, so it really has a good idea, it has a good idea, so it really has a good idea, So it really has a good idea, so it has a good idea, it’s really a good idea, it’s really a good idea that you see in your local community. ” The lapata.

“If you are religious, there is a good way to see people through church.

“Check around and look at your neighbor. Contact your neighbors because we really lose only.

“I want to remind the normalization of loneliness to people. It is one of the most common condition for the younger generation.