One -9-year-old Tom Catroski from Ventura, tolerate from climb
In the afternoon, the Cron Poraza Wenchra Beach – Part of the Training for the next generation that was part of the training for 110 floors with a part of the training for 110 floors.
The event, part of a competitive sport, participants from dozens of katrosky, have competed from dozens of coatures in the last 15 years.
The katrusky passes from the beach in the vintra, taking two steps at a time for speed.
“It goes to the ladder, you double in a time, and you don’t have time to think.” “It’s funny.”
He is always looking for new ways to challenge self. The late crisis and a long time resident of the blood, 90-year-old climbing of the blood of the blood, in high-ranking buildings – in his tenth decade – in the tenth decade. He changed regularly for events in the country and out.
In September, he plans for annual cholera for annual cholera fireplace, the fireplace of Ventra fire, the third time. 3/11 NOTHING FATHERALIZE benefits the benefits of vineral fireworks. This supports for the multiple reasons for the competition of many
“I am able to help. I am able to run.” “It’s a beautiful good deal.”
From the skysckers from 5ks
Catroski has crashed in front of the hotel in front of the past. It is the sample of him that he earned income over the years.
(Al-Hab / for Times)
Catrusky did not leave up to the gaping of the vulnerable to be up to 75. He already runs decades, which is commonly to be removed from a competitive sport. Since the beginning of life, he shared locks in Ohio State, where he received all the American heroes.
But over time, hanging started feeling regret, and he has challenged the new. Then he found an announcement to clarify 75 story of 75 stories that sponsored by Yamki sponsored by YMCA.
-
Share through
On 90, Tom Catroski still runs from sky scripts. His motion love she is going on.
He said, “5K or 10k operations usually took a 30 minute time. The idea that shines hard can be hard – and more intense-what is what is.
“[Stair climbing] There is an enthusiasm, “Carrascosi said.” Continue my heart, all my body is going on. “
Race ready, Crorosky’s training remaining in different types, including weekly force classes in the YMCA on the weekend in the week. Tana Stanley, a certified Personal Training and Teacher said he was wondering that was 90 years old.
Stanley said: “He is all movement.” “She’s just a game for all this.”
Cathoroski attends the Cattenley Barbel Power Class of years – the y. Kellous is in the leg, especially for someone who is his age.
Stanley often offers easy changes in her classes, but the cotroke never takes.
“He is a distinctive,” she said. “We have old people with YE. We really have a joint group. But he is a hard workout. … He is a man of a walk.”
Stanley said he often uses the cottrosis as a positive example when encourage others to challenge new fitness. “You can go on the top of them, such as’ I might do it.”
دا ذهنیت په سیالۍ کې کري، چیرې چې کاروسکي د ټایټونو سره مناسب دی، یو زوړ ریس جرسي او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې او دستکشې لپاره.
He doesn’t have time to talk. “” You are concentrated. “
And after a generation? He celebrates the end of the blue ship.
Since his first competition, he in the United States over the United States of America – Miami, desk vegas, hoopo and internationally in Tokyo and Tap. He missed the number of how many races are finished.
For the beauty, the green population in various cities give him feeling society. During the years, the population is very much about social and visit as it is about climbing.
Diglas Payes, 67, met with Carmsky in the race in the race: “Tom of course, is one cream of season.” “A wonderful people [at races]. “
In 2018, Korosis was invited to competition in TAPI 101, once the highest building in the world. He was one of the 10 Americans who competed in the ladder, where he is 58th. After the race, participants told a tippy together.
“But it was out with all these people and was running for all these people with all these people.
Cathoroscty because of his father’s health and death say he never guess that hisself will be the competition under the race.
“My dad when he was 63 years old, and his family were all dead at once,” said “I never thought I would do it.”
The last damage of his father is twice as much as it was compared to avoiding health. He said, exercise was not only habit, but a form of protection.
Stanley for 90, “I can only expect that I think too long – just be able to do that half of them do.”
Life in motion – and a family
David Kitaroskawi, went, talk to her father about the fitness, length and passion that keeps the enemies.
(Al-Hab / for Times)
Has the Catrosky’s intervals more shape than their daily. This is defined of his children’s life. “He is allocated in his children.”
David is still playing touch Rugby, and he represented 55 – and more categories in the World Cup in England last year. He said his family was not thinking about the exercise as another box to check out. That’s what they are waiting for.
David said: “I take it as a circle.” “We work our work, work and you will run around and follow a ball.”
The daughter of Khatrosky, Kelimon Catroski, 56, a Wat Line Fireman for New Mexico State. Physicalization is part of her job and her daily life. He works for three to five hours a day and starts every morning with an hourly passing.
“I don’t drink. I don’t smoke. I don’t smoke.” The adrenalin and ounphins I’m away from working and my body feels better what I love. “
She said that active is active as he never actually thinks that he works. It’s just one part of the day.
“I think she got some great genses,” pigeons said with his father’s laughter. “I’m glad she went to me.”
Pigeon said her father was a good role model in more than one side – not only when comes for fitness, but he arrived in life. She is his work ethics, his values and on the way he has treated with kindness and respect. She said he plans to reap him.
Kamo said: “I’m going to go through.” Said. “It’s my goal.”
Slowly, but still going
Catrroski beside the Gony Plzaka Saike Hotel in the sun afternoon. He competes twice in races and plan to return to 3rd floor in September.
(Al-Hab / for Times)
Kutrorsky on January 90 and insulting the spire houses in Hollywood with his grandchildren in the International Studio.
People often surprise the learning of khattaki and they regularly ask him to how he is so healthy. He invented the good Jews to it – and the focus of his life on avoiding care. “I’m great for avoidance health.”
However, in the last few years, khutrousky seen his legs slowly and see a few signs of the cognitive change. He is a study of the study of national health and wounded trends, which is a study of professional age that looks at the daily life and older adults.
No matter what, khatrosky, who works as a desired store in the target store, looking for a new ways to stay quick. He hate guns. “” But I try to work in something to keep my mental capacity. “
Still, he is his lucky. As she is age, he experienced long pain and credits that constantly doing yoga. “I don’t have any pain,” he said. “And I’m easily healthy.”
He encourages the old adults to fight the active start to start the smaller start as he smooth with a simple gym station.
He often trains with three people. “We hate to go to you alone.” “But we know it’s good for us, and we have to do it.”
Every day is never easy for him. Sometimes, he wakes up with color and pain, and in other days, it’s hard to find the motivation to get out of bed.
But he does.
“You should be motivated and take dedicated.” “Select a target … and stop in it, even if you don’t want to go.”
Years ago, he took part in a family in Vathora where Leninians were asked how they stay healthy. The answers to stand with: Narrow, Socialization, go to Church, play coffee, play coffee.
“There was always something that they are doing that they live and make a lot of health life.” “That’s what I’m trying. It all the things.”
After all of these years, it includes a starred climate and blue paralyzed, he still plans before. He also promotes 86 floors of Amir International Statement in New York City in New York City.
“I planned my life before time,” he said. “I know I’ll be next year and I plan for it. It gives me a goal, and that’s why I go.”
Post Comment